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A 5 day Utah Adventure

5 days

A 5 day Utah Adventure
  1. Arrival & settle in
  2. Capitol Reef National Park & nearby
  3. Mystic Hot Springs & nearby
  4. Arches National Park & nearby
  5. Final highlights & departure
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Day 1

Arrival & settle in

Torrey

Trip budget snapshot

Rough USD planning ranges for this comfortable travel style in Utah — lodging, meals, activities, and getting around for a 5-day trip.

Accommodation: $120–200 per night. Food: $50–80 per day. Activities & tours: $40–70 per day. Transport: $40–70 per day (car share, transit, or short transfers).

Typical daily total: $250–380. Typical 5-day total: $1,250–1,900. Season, fuel, and booking lead time can push either end of the range.

Day 1 of this 5-day Utah itinerary links stops best covered with short drives around Torrey at a hard pace.

The Brunch House

The Brunch House — food and dining
Image via m.yelp.com

Start with breakfast at The Brunch House — Good · highly reviewed · Provo, UT Vibe / cuisine: Breakfast. A good spot at Provo, UT — useful when you want a crowd-tested meal without gambling on a random reservation.

Goblin Valley State Park

Continue on to Goblin Valley State Park — a well-reviewed sight that rewards a slow visit.

The Tree Room at Sundance Resort

The Tree Room at Sundance Resort — food and dining
Image via femalefoodie.com

Break for lunch at The Tree Room at Sundance Resort — Great · highly reviewed · Sundance, UT Vibe / cuisine: Fine Dining. A great spot at Sundance, UT — useful when you want a crowd-tested meal without gambling on a random reservation.

Begin at Goosenecks Overlook — Vista point — This overlook offers stunning views of the Goosenecks, a unique geological formation. It's a perfect spot to pause and appreciate the natural beauty of the area.

Continue on to Cassidy Arch — Hiking area — Hike to Cassidy Arch for stunning views of Capitol Reef National Park. This moderate hike offers a rewarding experience with unique geological formations. — about 4.7 mi from the previous stop.

Break for lunch at Chak Balam Mexican Restaurant — Mexican — Enjoy authentic Mexican cuisine at Chak Balam Mexican Restaurant in Torrey, UT. It's a great spot to refuel during your adventures. — about 7.3 mi from the previous stop.

Wind down with dinner at Hunt & Gather Restaurant — Dinner ~$51 per person — This Torrey restaurant is a great spot to grab a bite during your visit to Capitol Reef National Park. — about 7.4 mi from the previous stop.

If you want a guided option nearby, consider Utah Mighty 5 National Parks: Small Group 7-Day Tour. Embark on a 7-day adventure through Utah's Mighty 5 National Parks, including Arches, Canyonlands, Capitol Reef, Bryce Canyon, and Zion. This tour offers opportunities for scenic hikes and horseback riding.

Bryce Canyon National Park

Bryce Canyon National Park — sight
Image via mooremisadventures.com

Continue on to Bryce Canyon National Park — a well-reviewed sight that rewards a slow visit.

Franck's Restaurant

Franck's Restaurant — food and dining
Image via francksfood.com

Wind down with dinner at Franck's Restaurant — Great · highly reviewed · Holladay, UT Vibe / cuisine: Fusion restaurant. A great spot at Holladay, UT — useful when you want a crowd-tested meal without gambling on a random reservation.

Day 2

Capitol Reef National Park & nearby

Torrey

Day 2 of this 5-day Utah itinerary links stops best covered with short drives at a hard pace.

Bonrue Bakery formerly Farmstead

Bonrue Bakery formerly Farmstead — food and dining
Image via m.yelp.com

Start with breakfast at Bonrue Bakery formerly Farmstead — Great · highly reviewed · St. George, UT Vibe / cuisine: Bakery. A great spot at St. George, UT — useful when you want a crowd-tested meal without gambling on a random reservation.

Ocotillo Prime Leña Y Mar

Ocotillo Prime Leña Y Mar — food and dining
Image via doordash.com

Break for lunch at Ocotillo Prime Leña Y Mar — Excellent · highly reviewed · American Fork, UT Vibe / cuisine: Leña Y Mar. Enjoy a meal at Ocotillo Prime Leña Y Mar, a highly-rated restaurant in American Fork, UT.

Begin at Capitol Reef National Park — National park — Capitol Reef National Park offers stunning geological formations and a rich history. It's a great stop for scenic drives and exploring the unique Waterpocket Fold.

Continue on to Wilderness Ridge Adventures — Tour operator — Experience the stunning red rock country of Utah on a horseback or llama adventure. With options ranging from short introductory rides to multi-day backcountry trips, it's a unique way to see the West. — about 20.9 mi from the previous stop.

Continue on to Grand Staircase-Escalante National Monument — Explore the vast and rugged beauty of Grand Staircase-Escalante National Monument, a place renowned for its dramatic canyons, colorful desert landscapes, and opportunities for hiking and exploration. — about 50.0 mi from the previous stop.

Close the day around Spooky Slot Canyon — Explore the dramatic, sculpted walls of Spooky Slot Canyon for a unique geological adventure. This natural wonder offers a memorable experience for hikers and nature enthusiasts. — about 42.1 mi from the previous stop.

Spooky Slot Canyon — sight
Image via visitutah.com

If you want a guided option nearby, consider Utah Mighty 5 National Parks Self-Guided Driving Audio Tours. Explore Utah's Mighty Five National Parks—Arches, Bryce Canyon, Canyonlands, Capitol Reef, and Zion—with this private self-guided audio tour.

The Wild Rabbit Cafe

The Wild Rabbit Cafe — food and dining
Image via m.yelp.com

Wind down with dinner at The Wild Rabbit Cafe — Excellent · highly reviewed · 135 E Main St Vibe / cuisine: Cafe. Pricing: Dinner ~$14 per person. An excellent spot at 135 E Main St — useful when you want a crowd-tested meal without gambling on a random reservation.

Day 3

Mystic Hot Springs & nearby

Monroe

Day 3 of this 5-day Utah itinerary links stops best covered with short drives around Monroe at a hard pace.

Capitol Reef National Park

Capitol Reef National Park — sight
Image via en.wikipedia.org

Continue on to Capitol Reef National Park — a well-reviewed sight that rewards a slow visit.

JOEY La Jolla

JOEY La Jolla — food and dining
Image via joeyrestaurants.com

Break for lunch at JOEY La Jolla — Excellent · highly reviewed · San Diego, CA Vibe / cuisine: Restaurant. This restaurant is a great option for a meal after attending an event in San Diego.

Begin at Mystic Hot Springs — Spa — After a long day of hiking, soak in the rejuvenating natural mineral waters of Mystic Hot Springs. This unique resort offers a magical and enchanting experience with its eclectic decor and peaceful vibes.

Instagram video
Mystic Hot Springs

Break for lunch at Marinia's Country Cafe — Country food — Enjoy a taste of country cooking at Marinia's Country Cafe, a local favorite in Loa. — about 29.7 mi from the previous stop.

Break for lunch at The Wild Rabbit Cafe — Cafe — Stop by The Wild Rabbit Cafe for a casual bite during your travels. It's a great spot to refuel with its highly-rated offerings. — about 44.0 mi from the previous stop.

Wind down with dinner at Rock Reef Cafe — This casual spot is a great place to grab a bite during your travels. — about 44.0 mi from the previous stop.

If you want a guided option nearby, consider Utah attractions. Explore Utah's stunning natural wonders and cultural gems, from the majestic Zion Canyon Hot Springs to the artistic treasures of the Utah Museum of Fine Arts. Discover iconic landmarks like the Kennecott Copper Mine and the serene Bear Lake.

Day 4

Arches National Park & nearby

Monroe

Day 4 of this 5-day Utah itinerary links stops best covered with short drives at a hard pace.

Delta Biscuit Company

Delta Biscuit Company — food and dining
Image via deltabiscuit.com

Start with breakfast at Delta Biscuit Company — Excellent · highly reviewed · Monroe, LA Vibe / cuisine: Southern. Pricing: Dinner ~$15 per person. Stop by Delta Biscuit Company for a taste of Southern comfort food. It's a great spot to refuel after exploring Monroe.

Cassidy Arch

Cassidy Arch — sight
Image via en.wikipedia.org

Continue on to Cassidy Arch — a well-reviewed sight that rewards a slow visit.

Capitol Burger

Capitol Burger — food and dining
Image via tripadvisor.com

Break for lunch at Capitol Burger — Excellent · highly reviewed Vibe / cuisine: Fast Food. An excellent spot — useful when you want a crowd-tested meal without gambling on a random reservation.

Begin at Arches National Park — National park — Explore the world's largest collection of natural sandstone arches, including the iconic Delicate Arch. This park offers breathtaking desert landscapes and incredible hiking opportunities.

Close the day around Canyonlands National Park — Canyonlands National Park offers breathtaking desert landscapes with towering mesas and deep canyons. It's a must-see for its dramatic scenery and opportunities for hiking and photography. — about 40.0 mi from the previous stop.

Restaurant Cotton

Restaurant Cotton — food and dining
Image via gastronomicslc.com

Wind down with dinner at Restaurant Cotton — Great · highly reviewed · 101 N Grand St Vibe / cuisine: Restaurant. A great spot at 101 N Grand St — useful when you want a crowd-tested meal without gambling on a random reservation.

Day 5

Final highlights & departure

Day 5 of this 5-day Utah itinerary links stops best covered with short drives at a hard pace.

Grand Staircase-Escalante National Monument

Grand Staircase-Escalante National Monument — sight
Image via en.wikipedia.org

Continue on to Grand Staircase-Escalante National Monument — a well-reviewed sight that rewards a slow visit.

Begin at Zion National Park — National park — Zion National Park is a must-see for its stunning natural beauty and incredible hiking opportunities. Plan to spend at least a day or two exploring its towering sandstone cliffs and unique slot canyons.

Close the day around Bryce Canyon National Park — Bryce Canyon National Park is famous for its unique hoodoos, which are tall, thin spires of rock. The amphitheaters filled with these formations offer breathtaking views and are a must-see for any visitor. — about 50.3 mi from the previous stop.

If you want a guided option nearby, consider Zion, Bryce Canyon & Wave Valley Arizona: Small Group 4-Day Tour. From $2945.00.

Day trips

Zion National Park

Zion National Park — sight
Image via en.wikipedia.org

Zion National Park — This is Utah's most visited national park, located in the Southwest. It's a must-see destination with a scenic drive and hikes for all levels. Be prepared for crowds during peak season, or consider visiting during the shoulder or off-season. Rent e-bikes to avoid shuttles, schedules, and crowds. If you want to avoid the shuttles, schedules and crowds at Zion, rent e-bikes here so you can cruise around the park on your own terms!

The Narrows

The Narrows — sight
Image via visitutah.com

The Narrows — Experience a unique hike through the Virgin River in Zion National Park. Be prepared to get wet, so dress appropriately for this adventure. Dress appropriately, you will get wet.

Scenic drives

Scenic Byway 12

Scenic Byway 12 — sight
Image via visitutah.com

Scenic Byway 12 — This 123-mile All-American Road, also known as "A Journey Through Time Scenic Byway," is a favorite for its spectacular and diverse landscapes. You'll drive under red rock arches, marvel at sandstone formations, and find numerous scenic overlooks. The road is open year-round but can be impassable after winter storms. Avoid winter conditions due to ice and snow. Fall or Spring are the best times to drive. Pets are allowed but must be on a leash. Plan for longer than 3 hours to account for stops.

Mirror Lake Scenic Byway

Mirror Lake Scenic Byway — sight
Image via utah.com

Mirror Lake Scenic Byway — This 42-mile drive, also known as state route 150, takes you into the Uinta Mountains, offering epic mountain and lake views, especially beautiful during fall foliage. It's a popular mountain drive due to its proximity to Salt Lake City. The road is typically open from late May through October and closes when snow is too deep to plow. A 3-day pass costs $6, and America the Beautiful Passes are honored.

Dinosaur Diamond Prehistoric Highway

Dinosaur Diamond Prehistoric Highway — sight
Image via nationalgeographic.com

Dinosaur Diamond Prehistoric Highway — This 512-mile National Scenic Byway creates a 'diamond' on the map through Utah's 'Jurassic Park,' connecting Moab to Price and Vernal, then returning through western Colorado. It's a journey for dinosaur enthusiasts, featuring museums, dig sites, and national monuments. This byway has an accompanying TravelStorys audio experience. Download the TravelStorys mobile app to listen and discover while on the open road. Source: visitutah.com

Energy Loop: Huntington and Eccles Canyons National Scenic Byway

Energy Loop: Huntington and Eccles Canyons National Scenic Byway — sight
Image via fhwaapps.fhwa.dot.gov

Energy Loop: Huntington and Eccles Canyons National Scenic Byway — This 138-mile route traverses the Wasatch Plateau, offering high-alpine experiences and 360-degree views of Mount Nebo and the San Rafael Swell. In the fall, the drive is lined with contrasting yellow aspens and deep green conifers. Don't miss the Wedge Overlook of the San Rafael Swell, Huntington Reservoir, and the Mammoth Discovery Site of 8-8-88. Source: visitutah.com

Where to stay

Rare & scenic Airbnbs

A few rare, scenic Airbnb-style stays (4.5★+, 100+ reviews). When pricing is sourced, we lean toward steal or reasonable nights — amenities included so you can compare at a glance.

Unique Glamping Pioneer Wagons

Unique Glamping Pioneer Wagons — hotel
Image via airbnb.com

Unique Glamping Pioneer Wagons — Well-reviewed Pricing: from $162, including taxes and fees. Amenities: Wifi; Free parking on premises; Air conditioning; Fire pit. Perks: Private bathhouse; Shared fire pit with roasting forks. Experience a unique stay in Monticello with these cozy pioneer wagons, offering modern comforts and a touch of San Juan history. It's a great base for exploring nearby national parks like Arches.

Whispering Oaks Ranch

Whispering Oaks Ranch — hotel
Image via tripadvisor.com

Whispering Oaks Ranch — Excellent · 4.9★ (127 reviews) · 8105 S La Sal Mountain Loop Road, Moab, UT 84532 Amenities: Wifi; Full modern kitchen; BBQ; TVs in every bedroom; Hot tub; Wrap around deck. Perks: Pet friendly; Private; Quiet; Amazing panoramic views; Centrally located near mountains, parks, and Moab; Helpful and friendly staff. Whispering Oaks Ranch offers luxurious, private cabins with incredible views, perfect for relaxing after a day exploring Moab's adventure capital. It's an ideal basecamp with great amenities and friendly service.

Zion Stay • Scenic Tiny Home + Deck + Sunset View

Zion Stay • Scenic Tiny Home + Deck + Sunset View — hotel
Image via expedia.com

Zion Stay • Scenic Tiny Home + Deck + Sunset View — Well-reviewed Amenities: wifi; hot tub; bbq; parking; playground; tesla charger. Perks: dog-friendly; private deck; red-rock views; star-filled skies; self check-in. This unique tiny home offers a scenic basecamp near Zion National Park, perfect for exploring the desert landscape with its private deck, red-rock views, and stargazing opportunities.

Scenic La Verkin Home: 20 Mi to Zion National Park

Scenic La Verkin Home: 20 Mi to Zion National Park — hotel
Image via vrbo.com

Scenic La Verkin Home: 20 Mi to Zion National Park — Well-reviewed Amenities: Wifi; EV charger; Free residential garage on premises; TV with DVD player; Kitchen; Central heating & air conditioning. Perks: Guest favorite; Superhost; Quiet Cul-de-Sac Location; Mountain views; Cornhole. This spacious 3-bedroom home is a great base for exploring Zion National Park and other Southern Utah natural wonders. Enjoy a private backyard and a fully equipped kitchen after a day of adventuring.

Where to eat

Forty Three Bakery — food and dining
Image via m.yelp.com
The Park Café — food and dining
Image via youtube.com
Urban Hill — food and dining
Image via saltlakemagazine.com
Log Haven — food and dining
Image via utahstories.com
Sol Agave — food and dining
Image via m.yelp.com
La Caille Restaurant — food and dining
Image via m.yelp.com
The Wild Rose — food and dining
Image via wildrose-district.com
Eggs In the City — food and dining
Image via m.yelp.com
Sunday's Best — food and dining
Image via saltlakemagazine.com
Joe's Cafe | Breakfast • Lunch — food and dining
Image via m.yelp.com

Top-rated restaurants (4.5★+, 500+ reviews) near Torrey for this itinerary.

The Wild Rabbit Cafe

The Wild Rabbit Cafe — Excellent · highly reviewed · 135 E Main St Vibe / cuisine: Cafe. Stop by The Wild Rabbit Cafe for a casual bite during your travels. It's a great spot to refuel with its highly-rated offerings.

Rock Reef Cafe

Rock Reef Cafe — food and dining
Image via m.yelp.com

Rock Reef Cafe — Good · highly reviewed · 150 E Main St Vibe / cuisine: Restaurant. This casual spot is a great place to grab a bite during your travels.

Hiking trails

Buckskin Gulch

Buckskin Gulch — sight
Image via rvsofamerica.com

Buckskin Gulch — This slot canyon hike is a favorite, offering a stunning experience for those who love narrow canyons. Families can access it via the Wire Pass trailhead, reaching the confluence with Buckskin in under 2 miles. Check the weather for rain, as slot canyons are dangerous in flash floods. Purchase a $6 per person permit online beforehand. Start in the afternoon to avoid hiking out in the hottest sun.

Fifth Water Hot Springs

Fifth Water Hot Springs — sight
Image via bearfoottheory.com

Fifth Water Hot Springs — Located near Provo, this trail leads to incredibly beautiful hot springs, especially picturesque in the fall. It's a moderate hike with low elevation change but can take longer than expected due to its rocky and rolling terrain. Bring swimsuits to enjoy the pools. Consider visiting on a weekday due to the tiny parking lot. Check if the road is open, as winter access may require extra mileage.